Or you just ignore everyone? You've had a longer-term mental health issue, like severe social anxiety that's kept you stuck at home - More people than you think are understanding of mental health struggles, but others have a prejudiced view of them. What to Think Instead: Nothing worth having comes easy. 5) Care for yourself: People like surrounding themselves with people who have value, and there is no better way to increase your value than knowing and appreciating your value. You see pockets of beauty in life that you wouldn’t have noticed otherwise, and you learn to appreciate the world so much more. People often form social groups from scratch through methods like joining teams or clubs, taking up new hobbies, or volunteering. Friends or not, it's not good for you to be negative. Loosen up – be the friendly “you” you know you can be. You just have to examine the possible reasons why you haven’t yet befriended anyone, and seek to address them. Download. Also, if you depend on someone all the time it will bother him/her. They don't mind being alone, and so don't have as much motivation to go out and meet people as someone who constantly craves company. Be open. 3 Likes. I hope you have enjoyed reading this article. When you think of friendship as a binary identity—that is, people are either your friends or not—knowing what an acquaintance is important. Here are 15 Things to Read Now, healthy benefit of sharing your information, Smile is the most beautiful non-verbal action, How To Overcome Rejection- 7 Useful Tips To Be Mindful Of, Obstacles in Life – 24 Common Obstacles & How to Overcome Them, 13 Alarming Signs Your Wife Wants To Leave You (Secretly), 8 Really Solid Signs Your Ex Is Pretending To Be Over You. It works in reverse if someone hasn't gotten the best impression of you. I hope you enjoy it too. However, remember to take not labels so seriously! Perhaps the reason you have no friends is bad personal hygiene. Whether you feel like you have no friends at all, or just no friends at school, in college, or at work, you should not let yourself believe that you are unlikable. They also allegedly see hanging out one-on-one as a distant second. Lots of people have had periods in their lives where they had no one to hang out with. I'm Chris Macleod. This is a cyclic problem. Reasons I Have No Friends added 7 years ago. Friends happen naturally as we grow up, and we never have to think about how those friendships happened. The main reason for this is the lack of a supportive friend-making environment once you leave the world of classrooms and teachers. You can still make new friends even if you find yourself in a situation with no friend in sight. _g1 = document.getElementById('g1-logo-mobile-inverted-source'); And those bad experiences have now made you reluctant to be the person you used to be – open, fun, and trusting. However, those are all behaviors you can put a lid on. Friend's aren't forever. But you can always make another one. If they find out you have no friends they may react negatively, but it's more because they already had a so-so opinion of you. Lachlan graduated with a psychology degree in 2012. A free guide to getting past social awkwardness, this article goes into how to tell people, never too late to work on your issues and have a happy social life, "You need friends to make friends. The server responded with {{status_text}} (code {{status_code}}). 500 Character Left. 6 Reasons Why Technology is Taking Over Society – Are You Safe. It drains you of your energy in ways you may have not even noticed if you've had very negative thinking patterns all your life. But the first question you have to ask yourself is – is it real? Being socially separated is extremely unhealthy. You might not even notice that the things you talk about are negative. There are four ways that people define and understand their various friendships. Question your child what the other kids play during the break. Do You Really Have No Friends? Does there even seem to be a wall between you and the people you see every day? Thanks so much for stopping by Hack Spirit. Don’t be so sure that you know the best way to live life. The interactions might feel childish – why should a grown man or woman be concerned about trying to make new friends? Share the following reasons with your significant other when they ask you to tell them ‘why you love them’.