Hoping to make this soon but can you tell me whether the ‘coconut flakes’ you mention are what we in the UK call dessicated coconut - that is dried grated coconut? The Best Cake Without Flour Or Sugar Recipes on Yummly | Paleo Chocolate Hazelnut Brownie Cake, Paleo Citrus And Spice Coffee Cake, Reduced-fat Baked Cod Today many people are talking about cutting down on fat and carbs, and the fitness centers are packed with people working out and trying to get in shape. Hi Helen. Not saying this doesn't sound like a delicious recipe but calling this cake "sugar free" is a bit deceptive. I'm happy that you like the recipe :-) Regards Kim (NordicFoodLiving.com), This is so clever, and super yummy. Thank you. We love it. Hi would really love to make this but i have no dates-will it be alright without them?? It's really good :-), Kim and Louise, I developed this recipe from a blueberry muffin recipe, incorporating my diet preferences and using ideas from my Grandma's best cake. Beat the bananas, eggs, and oil in the blender until it turns into a homogeneous mixture. Melt the coconut oil a little at low heat and pour it in the date/bananas mixture together with milk, eggs and vanilla essence. Tried two times now. Allow to cool before serving. Bake for about 25 minutes or until a toothpick comes out clean. , Your email address will not be published. Pour the date/banana mixture in the bowl with the dry ingredients and mix it all well. We used a 8x10 inch. Carbs? Coarsely chop the last 75 g (2.5 oz) of the nuts and the chocolate. You are welcome. Hi. Any thoughts on how that might work? I am allergic to nuts but this cakes so yummy :), I meant just the portion we add into to cake. Then add the oats, cinnamon, and baking powder. The best recipe for marzipan without sugar. Thanks, It's a good idea to pre-heat but it is not necessary. Wow, your cake looks amazing. This looks great. Put the dough in a greased form with oatmeal and bake at 350ºF for 35 minutes. There is no added sugar in the recipe. I also wasn't fond of the banana taste. So you used the kind of dark chocolate that people can eat by itself -- the chocolate bars that we all enjoy eating as snacks? Combine butter and honey. Delicious cake, very happy with my results. Can you please tell me how much milk? How long would it keep before eating? Alternate milk and flours, stirring each time until well combined. If you are trying to cut down on sugar and gluten we definitely think you should try out this healthier chocolate cake. Thanks. I would use between 150-200g dates. « Chicken Cordon Bleu with Cheese and Ham. If you are like us - don't get scared away because of this small word healthy. Hi, I made this cake, this passed weekend, and it was good. I have never tried it but it is worth the test. Translated article original published on VIX Brazil, by Marcella Brito. Heat the oven at 190°C. Healthy Extra Moist Chocolate Cake (flourless, no butter, no added sugar) - YouTube. This is just a cake that doesn't have sugar of flour in it - it's simple and super delicious!